Massage Therapy

Massage Therapy

Reflexology and Cranial-Sacral
Massage therapy including Swedish and Shiatsu. Reflexology is a type of massage that
involves applying different amounts of pressure to the feet, hands, and ears. It’s based
on a theory that these body parts are connected to certain organs and body systems.
People who practice this technique are called reflexologists. Reflexologists believe that
applying pressure to these parts offers a range of health benefits.

Cranial Sacral therapy Cranial sacral therapy (CST) is sometimes also referred to
as craniosacral therapy. It’s a type of bodywork that relieves compression in the bones
of the head, sacrum (a triangular bone in the lower back), and spinal column. CST is
noninvasive. It uses gentle pressure on the head, neck, and back to relieve the stress and
pain caused by compression.

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